How to Connect and Communicate with Your Teen

How to Connect and Communicate with Your Teen

How to Connect and Communicate with Your Teen Feeling Shut Out? Did you ever wonder why so many movies and TV shows feature sullen and uncommunicative teen characters? It is called art imitating life. Teenagers are often as tricky as you imagine they are. But why is...
Healthy Grieving

Healthy Grieving

Healthy Grieving: What it is and Isn’t One of the most frequent things I hear clients talk about is how they don’t want to think about losing someone or something they deeply care about. Although frequently experienced, grief isn’t discussed in-depth often enough.It’s...
Want to Feel Close & Connected? Tips to Build Healthy Relationships

Want to Feel Close & Connected? Tips to Build Healthy Relationships

If you are like most people then you long to feel close to the one you love. Wishing for that “special connection” and a sense of belonging, you desire the certainty of acceptance that makes love worth the work. But do you really know what kind of work keeps that...
Three’s a Crowd

Three’s a Crowd

The divorce rate in the US has been on the decline for over 30 years but there is one subset who is especially at risk- young couples. This continues to be the highest divorce rate. According to research by respected psychotherapist and marriage researcher John...